AC DELCO BOWMEN Archery Club
welcome to our Training and exercise section
The Links on this page are Primarily to help you get through the
the COVID 19 Situation.
there are drills and exercises that we can do
to help us Keep Fitness levels up and Motivate us ready for when we can get back to shooting again
so hopefully you will enjoy some of them if not all.
Just Click on the Button and it will open in another page.
More will be added as they become available.
'This Video clip below is a full 1 hour long workshop, but worth watching it'